I am a Certified Intuitive Eating Counsellor and I work with people who are suffering in their relationship with food and the body. If you eat compulsively, binge, and struggle with body dysmorphia it is important to know that within you is the seed of a loving, nourishing relationship with food and the body. I will guide you through this transformation by teaching you to cope with emotional issues without relying on food and I will also teach you how to rely on your own inner experience of your hunger levels, satiety and food preferences to guide your eating. You will learn how to free yourself from the diet mentality and the long war with food. Love for food, body, and self, all comes from the same place. That place is right inside you!
The Next Course is...
Reclaiming Your Intuitive Eater Are you a compulsive eater? Do you want to free yourself from your long and discouraging war with food? If you are ready to move into a new relationship with food, then this is for you. Make peace, free yourself from chronic dieting and rediscover the joy of eating! This opportunity consists of 8 weekly private counselling sessions and a week by week program that you will work with at home. You will radically change your relationship with food as your internal connection with your self transforms. Cost: $960 for 8 sessions with a 9th bonus session included at no cost upon completion of the 8 sessions. Course begins when you are ready for your new life. What are you waiting for?
For ongoing support, private sessions are available on completion of the first 8 week course plus the bonus session. The cost is $120 per session. Intuitive Eating Group Support. Contact me for information on current meeting schedule.
8-Week Online Basic Course on Intuitive Eating. A revolutionary program that works! If you are struggling with food and your body, you are invited to attend.
Learn to make peace with food and your body
Free yourself permanently from chronic dieting
Rediscover the pleasure and innocence of enjoying food
Learn some key concepts of Intuitive Eating in a warm environment that will support your growth, and then go out and make them your own by practicing them in your life. Dates To Be Announced!
Individual Sessions, $120 for 60 minutes.
Online, interactive A Course of Love weekly group. Tuesdays, 7:00 - 8:30pm PST Contact me for further information.
Note: If you have extended health coverage, your carrier may offer reimbursement for of the cost of your sessions. I will be happy to supply you with further information on request. All costs are in $CND for Canadians residing in Canada. For non-Canadians costs are quoted in $US